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Ingredient reference

Methi

Trigonella foenum-graecum

A kitchen seed with genuine fibre content, used across metabolic and women's formulations.

Also known as: Fenugreek, मेथी

Traditional use

Seed used in traditional practice for metabolic complaints and for lactation, and used daily as a kitchen spice across India.

Why brands use it

Zero scepticism to overcome, it is in every Indian kitchen. Appears in metabolic formulations and in PCOS products, and its fibre content gives it a mechanism you can describe honestly.

Quality and specification

Seed material. Saponin and fibre content are the usual markers.

Safety and cautions

Well tolerated as food. Higher intakes may add to blood-sugar-lowering medication. Not advised in high doses in pregnancy.

Questions we actually get

Before you ask us

What can we honestly say about methi?

Fibre content and traditional use. The fibre is a real, describable mechanism, which is more than many ingredients in this category offer.

Your idea, made tangible

Formulating with Methi?

Tell us the format and the volume. We will come back with a specification, a per-unit cost and a realistic first-batch date.

NutraHerbal manufactures food supplements, Ayurvedic proprietary medicines and cosmetics for business customers. Product information on this site describes composition, format and commercial positioning for brand owners. It is not medical advice, does not claim to diagnose, treat, cure or prevent any disease, and is not a substitute for consulting a qualified practitioner. Final label claims are the brand owner's responsibility and must be approved for the destination market.

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